Weigh In record (no journal entry) for 17 August 2020
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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2282 kcal
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Fat: 40.79g | Prot: 172.70g | Carb: 301.78g.
Breakfast: Marmellata Santa Rosa Amarena MIO, Esselunga Mandorle Sgusciate, Gallette di Riso Esselunga Equilibrio MIO, Albume d'uovo Pastorizzato Esselunga MIO. Lunch: Gocce di Cioccolato Fondente Rebecchi MIO, Sale MIO, Crema di Riso Mellin MIO. Dinner: Philadelphia Active MIO, Maionese Calvè Classica MIO, Gallette di Riso Scotti MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Gocce di Cioccolato Fondente Rebecchi MIO, Marmellata Albicocche Hero Light MIO, Pane Morbido Proteico Esselunga MIO, High Milk Protein Cacao MIO. more...
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gaining 13.9 lb a week
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