Hypnoticbg's Journal, 06 August 2010

199.6 lb Lost so far: 0 lb.    Still to go: 84.6 lb.    Diet followed N/A.

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762 kcal

Fat: 30.05g | Prot: 41.28g | Carb: 84.09g.   Breakfast: Sugar, Purified Drinking Water, Buttermilk Waffles. Lunch: Purified Drinking Water, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Deli Fresh Popcorn, Pepper Jack Cheese Sticks. more...

2804 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...