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33.5 in waist
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141.6 lb
Lost so far: 57.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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275 kcal
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Fat: 7.25g | Prot: 36.00g | Carb: 13.50g.
Dinner: Chipotle Mexican Grill Steak. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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steady weight
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