jade earlabaugh's Journal, 22 November 2010

Weigh In record (no journal entry) for 22 November 2010

178.0 lb Lost so far: 12.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 November 2010:

514 kcal

Fat: 18.07g | Prot: 21.91g | Carb: 70.21g. Breakfast: Bananas. Dinner: Smoky BBQ Beef Brisket. Snacks/Other: Brownie. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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jade earlabaugh's weight history