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Le stress de ces jours et mon incapacité de dire non
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116.4 lb
Lost so far: 11.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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1003 kcal
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Fat: 84.25g | Prot: 32.86g | Carb: 27.49g.
Lunch: Lidl Épinards Hachés à la Crème Fraîche, Président Beurre Tendre Demi-Sel, Oeuf. Dinner: Auchan Salade Mélangée, Huile Végétale de Colza, Tomates Cerises, Lidl Filet de Limande Meunière. Snacks/Other: Foodspring Protein Cream, Envia Yaourt Grec, Envia Crème Entière Liquide 30%, Café Expresso. more...
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gaining 1.4 lb a week
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