wendylinkous's Journal, 22 November 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 47.43g | Prot: 44.73g | Carb: 118.37g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Broccoli, Lunchables Chicken + American Sub Sandwich, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. Dinner: Potato Wedges, 1/3 lb Hamburger, Chocolate Chip Cookie. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...