danabb's Journal, 20 January 2009

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1754 kcal

Fat: 48.16g | Prot: 53.26g | Carb: 287.42g.   Breakfast: apple, milk 1%, corn chex. Lunch: Lentil Soup, orange, banana. Dinner: Potbelly Oatmeal Chocolate Chip Cookie, barbeque sauce, barbeque beef. Snacks/Other: Flour Tortilla, corn chips. more...

2546 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...