|
BP=111/58
BS=66
KT=3.1
|
258.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2020:
|
288 kcal
|
Fat: 11.47g | Prot: 16.88g | Carb: 31.58g.
Dinner: Chicken of the Sea Solid White Albacore Tuna in Water, Hellmann's Real Mayonnaise. Snacks/Other: Driscoll's Raspberries, Sweet 2 Eat California Nectarines. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmag357's weight history
|