Weigh In record (no journal entry) for 15 August 2020
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1667 kcal
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Fat: 57.49g | Prot: 116.40g | Carb: 164.94g.
Breakfast: Cappuccino con Latte Intero Accadì, Conad Corn Flakes Classici, Mandorle, Delta Yogurt Greco Autentico 0% Fragola. Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno (con la Pelle), Pasta e Fagioli, Pasta Amatriciana. more...
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steady weight
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agostino082's weight history
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