Weigh In record (no journal entry) for 22 November 2010
|
148.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2010:
|
1670 kcal
|
Fat: 63.00g | Prot: 63.00g | Carb: 219.00g.
Breakfast: 6" Double Ham, pepperoni pizza 200 calorie portion, 100 Calorie Pack Mini Cakes, Homestyle Waffles, Chocolate Frosted Donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dickee's weight history
|