Weigh In record (no journal entry) for 15 August 2020
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151.7 lb
Lost so far: 3.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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436 kcal
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Fat: 28.09g | Prot: 27.12g | Carb: 20.03g.
Breakfast: Сливочное Масло, Вареное Яйцо, Ржаной Хлеб (Уменьшеные Калории), Liebendorf Сыр Маасдам. more...
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gaining 3.1 lb a week
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Irina Stadnik's weight history
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