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zehn, ich mag's nicht glauben, die Ameisen waren da 🐜🐜🐜🐜🐜 🐜🐜🐜🐜🐜 +1 kg zugenommen. 😶
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160.7 lb
Lost so far: 103.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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275 kcal
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Fat: 9.81g | Prot: 21.47g | Carb: 24.65g.
Breakfast: Alpro Soya Soya Original. Snacks/Other: Aldi Power Eiweiß Riegel. more...
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gaining 15.4 lb a week
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