jessidvg_9's Journal, 14 August 2020

Pesada por nutricionista

273.4 lb Lost so far: 21.4 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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656 kcal

Fat: 17.65g | Prot: 91.36g | Carb: 27.98g.   Breakfast: Ser Gelatina . Lunch: Ravioles de Carne, Cuadrada, Tomates. Dinner: Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: Bracafé Café. more...

3324 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...