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Lynnerusso
Journal
14 Aug 20
Lynnerusso's Journal, 14 August 2020
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Weigh In record (no journal entry) for 14 August 2020
130.3 lb
Lost so far:
5.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2020:
979 kcal
Fat: 49.58g | Prot: 23.29g | Carb: 121.35g.
Breakfast:
Bananas , Peet's Coffee & Tea Blackberry Raspberry Scone , Milk (Nonfat) .
Lunch:
Olive Oil, Hill Country Fare Sliced Mozzarella , Plum, Peach.
Snacks/Other:
Sodexo Soft Pretzel, Tartar Sauce, Wegmans Crab Puff Pastries.
more...
1662 kcal
Activities & Exercise:
1.21 - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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Lynnerusso's weight history
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