Weigh In record (no journal entry) for 14 August 2020
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270.4 lb
Lost so far: 44.1 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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932 kcal
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Fat: 50.08g | Prot: 63.45g | Carb: 67.00g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Atkins Meal Chocolate Peanut Butter Bar. Lunch: Great Value Chewy Dipped Granola Bars - Chocolate Chip, Clancy's Sour Cream & Onion Potato Chips, Broiled or Baked Pork Steak or Cutlet. more...
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losing 7.0 lb a week
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Bigmikie's weight history
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