Weigh In record (no journal entry) for 14 August 2020
|
117.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2020:
|
2080 kcal
|
Fat: 136.60g | Prot: 98.15g | Carb: 111.61g.
Breakfast: Домик в деревне Молоко 0,5%, Protein Rex Protein Rex Gym Кокос, Семга Слабосоленая, Магнит Авокадо, Harry's Сандвичный Хлеб Пшеничный. Lunch: Абрикос. Dinner: Мёд, Сыр, Магнит Шашлык из Свинины Классический. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orange boom's weight history
|