Lynnerusso's Journal, 13 August 2020

129.9 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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500 kcal

Fat: 20.15g | Prot: 26.09g | Carb: 57.69g.   Breakfast: Great Value Skim Milk, Dole Baby Banana. Lunch: Hill Country Fare Sliced Mozzarella , Cheeseburger . more...

1658 kcal

Activities & Exercise: 1.21 - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...