Weigh In record (no journal entry) for 21 November 2010
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354.0 lb
Lost so far: 29.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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730 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 100.00g.
Breakfast: Lean Gourmet Sweet & Sour Chicken. Dinner: fish filet. more...
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steady weight
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