Weigh In record (no journal entry) for 13 August 2020
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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667 kcal
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Fat: 28.80g | Prot: 17.81g | Carb: 88.90g.
Breakfast: Хлебный Дом Хлеб Марьин, Перепелиное Яйцо. Lunch: Гречка Отварная, Мороженое Пломбир. more...
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losing 1.5 lb a week
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