wendylinkous's Journal, 21 November 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 48.83g | Prot: 56.90g | Carb: 127.51g.   Breakfast: Popcorn Butter 100 Calorie Pop, Whole Grain & Flax Bread. Lunch: Potato Wedges, 1/3 lb Hamburger, Chocolate Chip Cookie. Dinner: 80 Calories Cheddar & Sour Cream Mashed Potatoes, Light Honey Wheat Bread, Turkey. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...