Weigh In record (no journal entry) for 13 August 2020
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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462 kcal
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Fat: 10.95g | Prot: 83.43g | Carb: 1.30g.
Breakfast: Cooked Egg Yolk, Cooked Egg White, Boiled Egg. Lunch: Skinless Chicken Breast. more...
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gaining 4.6 lb a week
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urmilashrestha's weight history
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