momofpraise's Journal, 19 July 2013

208.2 lb Lost so far: 0 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 80.42g | Prot: 90.00g | Carb: 151.95g.   Breakfast: Skinny Vanilla Latte (Grande), Scrambled Egg. Lunch: Avocados, Bacon, Whataburger. Dinner: Hearty Meals Beef Stew. Snacks/Other: Vanilla Rum, 1% Fat Milk. more...

4036 kcal

Activities & Exercise: Housework - 5 hours, Weight Training (moderate) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...