PeeFat's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
189.5 lb Lost so far: 53.5 lb.    Still to go: 44.5 lb.    Diet followed 100%.
on diet Atkins   losing 2.4 lb a week

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redgirl1974 recorded a Journal Entry and a Weight Entry at 203.0 lb.
TheKarenS recorded a Journal Entry and a Weight Entry at 171.2 lb.

Other Member Diet Recent Activity

Sidnei Almeida updated their Exercise Diary.
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mickfan1 supported cindypascal's Weight Entry.
MikeyVDenver updated their Food Diary.
crabee commented on their Journal Entry.