PeeFat's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
189.5 lb Lost so far: 53.5 lb.    Still to go: 44.5 lb.    Diet followed 100%.
on diet Atkins   losing 2.4 lb a week

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TheKarenS recorded a Journal Entry and a Weigh In at 163.2 lb.
redgirl1974 commented on their Journal Entry.

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SjF60 and smartygirlCA are now buddies.
mskestrela and smartygirlCA are now buddies.
carmen1098 commented on Mistybenner's Journal Entry.
pandasmom updated their Food Diary.
warrenwinter commented on Mistybenner's Journal Entry.
decoraport recorded a Weigh In at 134.5 lb.
FernandoRimer recorded a Weigh In at 150.4 lb.
Renee N updated their Exercise Diary.