Weigh In record (no journal entry) for 19 July 2013
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127.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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418 kcal
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Fat: 15.75g | Prot: 15.25g | Carb: 54.25g.
Lunch: Mars Milky Way Midnight Candy Bar (Miniatures), Green Burrito Chicken Street Taco. Snacks/Other: Albertsons Sugar Cookie. more...
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losing 2.8 lb a week
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