ManateeMermaid's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
188.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
2266 kcal Fat: 82.00g | Prot: 57.00g | Carb: 295.00g.   Lunch: Tombstone Original Pepperoni Pizza. Dinner: Golden Corral Sauteed Mushrooms, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Walgreens Cherry Sours, Oreo Chocolate Sandwich Cookies. more...
2277 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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