Weigh In record (no journal entry) for 20 November 2010
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185.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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2860 kcal
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Fat: 133.44g | Prot: 90.77g | Carb: 338.12g.
Breakfast: Pepsi Max, Cheese Pizza. Lunch: Dutch Apple Pie, Fruit Punch, Double Whopper Sandwich with Cheese, French Fries (Medium). Dinner: Broccoli, Diet Pepsi Max, Original Chicken Breast Nuggets. more...
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