Danielledmoore's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
160.0 lb Lost so far: 20.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
802 kcal Fat: 29.00g | Prot: 33.00g | Carb: 99.00g.   Lunch: Frosted Flakes, 2% Reduced Fat Milk Vitamin A&D, Chocolate Sandwich Cookies. Dinner: Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes). more...
2042 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours. more...
losing 1.0 lb a week

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