Weigh In record (no journal entry) for 20 November 2010
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2010:
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1626 kcal
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Fat: 17.04g | Prot: 203.76g | Carb: 229.65g.
Breakfast: lavash, dried egg white. Lunch: chili seasoning, cauliflower, lettuce, tomato. Dinner: gg scandinavian, casein, erythritol, casein, gg scandinavian, walden farms. Snacks/Other: Equal Sweetener. more...
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steady weight
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tg000018's weight history
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