Weigh In record (no journal entry) for 20 November 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 November 2010:
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842 kcal
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Fat: 41.90g | Prot: 38.69g | Carb: 76.53g.
Breakfast: green chile, hashbrowns, tortilla, cheese, eggs. Lunch: raspberry tea, cheese, mayo, ketchup, slice cheese, veggie burger. Snacks/Other: fiber plus bar. more...
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2991 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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sylove13's weight history
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