mareve's Journal, 18 July 2013

190.0 lb Lost so far: 30.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 44.95g | Prot: 72.59g | Carb: 213.99g.   Breakfast: Dry Roasted Almonds (Without Salt Added), Mott's Natural Applesauce. Lunch: Honeymaid Grahamfuls, Dry Grated Parmesan Cheese, Pompeian Sherry Cooking Wine, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Campbell's Cream of Mushroom Soup, Trader Joe's Organic Basmati Rice, Jennie-O Ground Turkey Breast 99/1. Dinner: Dole Romaine Lettuce, El Pollo Loco Classic Chicken Burrito, Oreo Mini Fun Size. more...

2813 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 4 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Driving - 25 minutes, Sitting - 3 hours. more...