Weigh In record (no journal entry) for 11 August 2020
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190.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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1063 kcal
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Fat: 30.64g | Prot: 43.94g | Carb: 160.90g.
Breakfast: Дыня, Абрикос, Магнит Банан, Быстров Каша с Клубникой. Lunch: Борщ со Свининой, Просто Огурцы Маринованные, Гречка по-Купечески. Snacks/Other: Кукуруза Вареная. more...
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steady weight
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xuxrumaa's weight history
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