abje11's Journal, 11 August 2020

Weigh In record (no journal entry) for 11 August 2020

171.3 lb Lost so far: 28.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2020:

616 kcal

Fat: 12.87g | Prot: 20.48g | Carb: 102.74g. Dinner: Mirácoli Linguine Käse Kräuter. more...

2138 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week


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abje11's weight history