JczTampa's Journal, 20 November 2010

260.4 lb Lost so far: 15.0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 83.56g | Prot: 99.56g | Carb: 125.47g.   Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked). Lunch: Streaker Homewrecker Burrito - Steak. Dinner: Cherry Pie, Roasted Broiled or Baked Chicken, Ratatouille. Snacks/Other: Lowfat Plain Greek Yogurt. more...

2896 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...