Weigh In record (no journal entry) for 18 July 2013
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320.8 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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2195 kcal
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Fat: 94.58g | Prot: 61.66g | Carb: 263.87g.
Breakfast: Hostess Powdered Donettes, McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Culver's Cauliflower Cheese Soup, Au Bon Pain Chocolate Covered Strawberry, Butter, Sour Dough Bread. Dinner: Parmesan Cheese (Shredded), Butter, White Rice. more...
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losing 5.6 lb a week
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tracilyns's weight history
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