|
Well I spent almost all of yesterday sitting on the couch with a cold and I still lost a pound!! I didn't stick to my official food schedule, but I didn't really eat anything that wasn't ok for Paleo except one hot toddy before bed. Still feeling bad, but have soooo much to do this weekend. Not sure what to do.....
|
152.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|