Weigh In record (no journal entry) for 15 October 2013
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127.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2013:
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1251 kcal
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Fat: 63.48g | Prot: 87.66g | Carb: 89.73g.
Breakfast: Ginger, Lemon Juice. Lunch: Corn Tortilla, Guacamole with Tomatoes and Chili Peppers, Skinless Chicken Breast, Mixed Salad Greens, Spinach Salad, Colby Cheese. Dinner: Lemon Juice, White Icicle Radishes, Mixed Salad Greens. Snacks/Other: Refried Bean Dip, Nacho Flavor Tortilla Chips, Snickers Chocolate. more...
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1529 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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