Weigh In record (no journal entry) for 18 July 2013
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268.0 lb
Lost so far: 6.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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820 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 173.00g.
Breakfast: Blueberry Bagel. Lunch: Coca-Cola Classic (20 oz), Cinnamon Graham Crackers. Dinner: Velveeta Shells & Cheese 2% Milk Cheese. more...
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losing 7.0 lb a week
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babylovessky's weight history
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