Weigh In record (no journal entry) for 17 July 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2013:
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1570 kcal
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Fat: 56.37g | Prot: 81.29g | Carb: 192.90g.
Breakfast: Mango Lowfat Greek Yogurt. Lunch: Raspberry Vinaigrette, Cranberry, Apple, Walnut Grilled Chicken Salad. Dinner: Turkey Meatloaf, Baby Vegetable Medley with Butter Sauce. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Pure Life Purified Water (Bottle), Ginger Snaps Cookies, Pure Life Purified Water (Bottle), Pure Life Purified Water (Bottle), Marble Cake with Icing. more...
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2224 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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