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was soll ich schreiben 🤷♀️ fünfe an der Zahl, die Eichhörnchen waren da! 🐿🐿🐿🐿🐿 Minus 500g zum Vortag auf der Waage.
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160.5 lb
Lost so far: 104.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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351 kcal
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Fat: 12.53g | Prot: 12.26g | Carb: 44.00g.
Breakfast: Edeka Original Spanischer Serano Schinken, Aldi Maelkebotte, Lieken Urkorn Kraftklotz, Salatgurke, Alpro Hafer Original. more...
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losing 7.7 lb a week
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