Weigh In record (no journal entry) for 17 July 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2013:
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2246 kcal
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Fat: 106.12g | Prot: 112.25g | Carb: 84.23g.
Breakfast: Sweet Cherries. Lunch: Tequila, Orange Liqueur, Canola Vegetable Oil, Beef. Dinner: Champagne, Olive Oil, Red Lobster North Pacific King Crab Legs (1/2 Pound), Garlic, Butter, Shrimp, Florida Avocados. Snacks/Other: Lime Juice, Tequila, Cointreau Orange Liqueur, Sweet Cherries, Atkins Endulge Peanut Butter Cups. more...
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2285 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours, Standing - 1 hour. more...
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gaining 0.2 lb a week
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