UshaDeviDasi's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2013:
1800 kcal Fat: 74.52g | Prot: 48.52g | Carb: 247.85g.   Breakfast: Brown Sugar, 2% Fat Milk, Raisins, Old Fashioned Oats, Almonds. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Quinoa (Cooked). Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Quinoa (Cooked). Snacks/Other: Lay's Salt & Vinegar Chips Potato Chips, Buttered Popcorn Popped in Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UshaDeviDasi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.