Weigh In record (no journal entry) for 19 November 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2010:
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1447 kcal
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Fat: 38.56g | Prot: 60.15g | Carb: 189.26g.
Breakfast: 2% milk, quaker oat squares. Lunch: caesar pita. Dinner: tempura. Snacks/Other: wine, granny smith apple. more...
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