cerberus20541's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

212.0 lb Lost so far: 13.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:

1294 kcal

Fat: 68.00g | Prot: 44.00g | Carb: 132.00g. Breakfast: Buttery Dinner Rolls. Lunch: 14" Large Supreme Pan Pizza. more...

2571 kcal

Activities & Exercise: walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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cerberus20541's weight history