denizerdinç's Journal, 09 August 2020

tam dikkat edemeyen bir ben, gitmeyen kilo yapmışlar 🤣
131.6 lb Lost so far: 27.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2020:
915 kcal Fat: 38.00g | Prot: 48.85g | Carb: 94.13g.   Breakfast: Nutella Nutella,  Pankek,  Tatlı Kırmızı Biber,  Sahanda Yumurta,  Süt. Dinner:  Çoban Salatası,  Kırmızı Barbunya Fasulyesi,  Kemik Suyu. Snacks/Other: Algida Cornetto, Dost Yarım Yağlı Süt. more...
1390 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.2 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



denizerdinç's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.