Weigh In record (no journal entry) for 17 July 2013
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130.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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909 kcal
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Fat: 32.58g | Prot: 46.55g | Carb: 109.37g.
Breakfast: Luna Protein Bar - Chocolate Peanut Butter. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Dinner: Chicken Taco Salad Light. Snacks/Other: Silky Smooth Dark Chocolate Promises, Almonds, Cool Lime Refresher (Venti). more...
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losing 0.3 lb a week
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teri8615's weight history
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