Florencewg's Journal, 17 July 2013

305.6 lb Lost so far: 0 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

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2949 kcal

Fat: 161.36g | Prot: 66.31g | Carb: 310.16g.   Breakfast: Potato Knish (Pastry Filled with Potato). Lunch: Lemonade, Subway Chocolate Chip Cookie, Subway 6" Tuna. Dinner: Trader Joe's Vintage Root Beer, Dickey's Barbecue Cucumber & Tomato Salad, Applebee's Cheeseburger Sliders (add Bacon). Snacks/Other: Wegmans Vanilla Premium Ice Cream, Snickers Snickers Bar (Miniatures). more...

3522 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...