|
Zwei Eichhörnchen haben mich besucht. 🐿🐿 minus 200 gram weniger als zum Vortag.
|
161.6 lb
Lost so far: 103.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2020:
|
828 kcal
|
Fat: 30.75g | Prot: 45.72g | Carb: 90.12g.
Breakfast: Edeka Original Spanischer Serano Schinken, Aldi Maelkebotte, Milkana Schmelzkäse Cremig Leicht, Lieken Urkorn Kraftklotz, Salatgurke, Alpro Hafer Original. Snacks/Other: Barebells Protein Bar White Chocolate Almond. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|