Weigh In record (no journal entry) for 08 August 2020
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124.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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777 kcal
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Fat: 23.72g | Prot: 19.70g | Carb: 121.07g.
Breakfast: Pão Francês. Lunch: Seara Linguiça Defumada Fininha, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Jucurutu Biscoito Palito. Snacks/Other: Rancheiro Rosquinha de Coco. more...
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gaining 2.5 lb a week
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its_byeol's weight history
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