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Waist: 37.5
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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2082 kcal
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Fat: 102.33g | Prot: 73.37g | Carb: 241.81g.
Breakfast: Starbucks Nonfat Caffe Mocha (Tall), Bagel, Peanut Butter. Lunch: ZeniMax Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), ORE IDA GOLDEN CRINKLES FRENCH FRIED POTATOES O3120023614, ZeniMax Avocado Chicken Bacon Wrap. Dinner: Eating Right Fruit and Grain Cereal Bars - Mixed Berry, Arnold Multi-Grain Sandwich Thins, Skippy Natural Super Chunk Peanut Butter, Ruffles Original Potato Chips. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Chocolate Covered Almonds, Chocolate Covered Almonds. more...
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losing 0.3 lb a week
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Kyllian's weight history
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