Weigh In record (no journal entry) for 19 November 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2010:
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1243 kcal
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Fat: 53.83g | Prot: 43.11g | Carb: 164.26g.
Breakfast: sun-maid dark chocolate raisins, cookie crisp. Lunch: Reese's Peanut Butter Cup, apple, grilled cheese. Dinner: lettuce, salsa, boca, tortilla chips, mexican cheese, sour cream, avacado. more...
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2165 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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HeatherDiane's weight history
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